IMAGINE YOUR LIFE WAS LIKE AN ONGOING STORY
You would be the hero.
You could control the outcome.
You would design it so your story is exciting but also about who you really are deep inside.
You would embrace everything that makes it unique : your scars, your challenges as well as your dreams, your emotions and your skills.
And you could enjoy the journey all the way to the end, just like an amazing story you could read over and over again...
What if this was the first chapter of the NEW YOU ?
ONE TO ONE COACHING AS A PATH TO HAPPINESS
Change might be the best thing that will ever happened to you
Life transitions, wanting a different mindset, emotions, boundaries, perfectionism or simply feeling overwhelmed by life and wanting more from it are some of the common reasons people hire a coach. When big changes occur, specially if they are in our minds, we can sometimes feel lost and confused as to where to go, or even what we really want. But with care and planning, this could also become a wonderful opportunity.
FEMININE EMPOWERMENT COACHING
Supporting women in finding their voice and their place in the world.
Life balancing, self confidence, imposter syndrome, over achievement, guilt, never being worthy and good enough, or being unable to set boundaries are some of the many struggles women suffer from, regardless of their status, age and success. I have developed unique and wonderful tools to help women connect with themselves and truly face those beliefs that are holding them back. Nurturing, loving yourself, envisioning and implementing your plans and goals, are the first steps to true empowerment. Then let the GLOW begin...
LIFE COACHING FOR COMPANIES
Supporting companies through the Post Covid work revolution to build their story again
Covid has not only completely shifted the way companies lead their teams, it has also shifted what people want from the place they work for. Now that mental well-being is finally a priority for everyone, how can companies support their teams and make sure that they feel like they belong ? As an Executive Life Coach, I have developed tools to solidify the relationships between leaders and their teams and introduced safe places for individuals to explore what they want next for themselves.
What if "the great resignation" was the revolution we were waiting for ?
ABOUT ME
People's stories and emotions have always been at the heart of my life. Through being a journalist, an author, a mother and a woman, I understand how easily we can become our own worst enemy in a world that dictates what purpose and joy means.
Today, through life-coaching and writing, I help people create the life they want, empower their story and gain that clarity and motivation that they need to continue their journey.
So what will you choose ? The story you were told or the one you will create for yourself ?
Want more joy in your life so you can stress less and laugh more ?
Add your email today to gain immediate access to the JOY PLANNER – 3 simple steps to finding time in your schedule for activities that fill your cup and feed your soul without giving up your productivity and focus.
"We need to forget what we think we are
so that we can really become what we are"
Paolo Coelho
GET IN TOUCH
Curious if this is for you? Contact me today to schedule a free 30 minute session and discover how you can begin the journey to change .
Click here to book your free session today:
Or if you prefer to write first, just fill the form below and I will be in touch shortly.
©2022 by Antonia Medeiros Life and Empowerment Coach